Emily Maddern, NewarkAdvocate.com: Kathy Wesley glows as she talks about meditation.
Meditation not only is a practice Wesley has dedicated her life to sharing with others, but one she considers to be life-changing in the most personal way.
“Meditation is the best thing that ever happened in my life,” she said. “It relieved my stress and it lifted this feeling of gloom that I’d had in my life for years. It was magical.”
The former Advocate reporter turned Buddhist lama has been helping Central Ohioans unlock their inner peace through meditation for more than 20 years.
Her journey began her senior year in college…
