Stephanie Weaver, Huffington Post: More than 100 million adults in the U.S. deal with chronic pain. After reading an article by Dr. Christiane Wolf, I reached out to her to learn more.
You say that chronic pain is a malfunctioning side of evolution. What do you mean by that?
This is my theory as I’ve considered chronic pain. Acute pain is important; it alerts the brain that there is danger. But for chronic pain, there is no separate system. It continually alerts the brain that there is something wrong, and yet it doesn’t stop. There is no way to calm it down.
Does mindfulness …