Redding.com: ‘Just do it.” That’s the most important piece of advice meditation instructor Pam Sanchez shares with her students. “I think it’s the most worthwhile practice there is,” Sanchez said. “It’s good for all ages, all religions and all walks of life.” Read more here.
Instructors stress daily meditation
Wildmind Meditation News
We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story.