You’ve heard of meditation labyrinths, where people mindfully walk along complex pathways. These are increasing in popularity, according to the Sydney Morning Herald, which says there are now more than 1000 labyrinths across the US, including at least 170 in hospitals. Somewhat less mainstream are meditation pyramids, which apparently help us retrieve “positive cosmic energy.” I’m skeptical. On the other hand the meditation pond being built by students from the University of Tampa sounds like a lovely idea.
If you go to the meditation pond you may wish to leave your iPhone behind, but if you do take it there’s been a whole bunch of recent news stories about meditation apps, including a Mental Workout, a Zen Timer, and meditations to help you Build Confidence.
If you decide to take your meditation a bit further, and head to a temple in, say, Laos, you might find yourself bumping zabutons with none other than Mick Jagger, if the UK tabloid The Sun’s report is true. The Sun claims that Sir Mick has been sneaking off to the city of Luang Prabang, where he has been spending time with monks. Of course the Sun does not have a reputation for the most accurate reporting. Wikipedia in fact has an entire section of an article devoted to the Sun’s inventions. But it’s nice to think that Jagger might get some satisfaction from sitting.