Herald Tribune: Why meditate? A better question is why not? A regular meditation practice is good medicine for body, mind and soul. Countless studies have explored its therapeutic benefits and found meditation can lower stress and your risk of heart disease, and treat many anxiety disorders. Read more here.
Wildmind Meditation News
We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story.