It could have been the usual Type A gathering of lawyers at UC Berkeley School of Law except for the subject matter — yoga in Room 110, Qi Gong in Room 105 followed by guided meditation with well-known Zen Buddhist priest Norman Fischer.
Almost 200 lawyers, law students, judges and law professors from around the country, as well as from Canada and Australia, descended on the Berkeley campus last fall for the first-ever national conference on the legal profession and meditation.
Called “The Mindful Lawyer: Practices & Prospects for Law School, Bench and Bar,” the conference was chaired by Berkeley Law Scholar-in-Residence Charles Halpern, who teaches a seminar on meditation.
Meditation, says Halpern, can hone such traits as focus, creativity, empathy and listening, all of which can make lawyers better at what they do. In addition, meditation reduces stress, hardly unknown in the profession.
Halpern started meditating when he moved from Washington, D.C., to New York to start the City University of New York School of Law as founding dean after teaching at Stanford, Georgetown and Yale. Not only was he to start a new law school, he was to rethink legal education with a commitment to public interest law. “A friend of mine encouraged me to deal with the conflicting pressures and stress of the job with…