Meditation combats everyday stresses

Wildmind Meditation News
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buddha headFemale First: The method of meditation has been practised for hundreds of years and the health and social benefits are doubtless. Meditation classes are designed to calm the mind and gain clarity and perspective and once you’ve mastered the basics the methods are entirely transferable to everyday life. Read more here.

Wildmind Meditation News
We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story.
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