David Stroud, Las Vegas Review-Journal: Tina Encheva is sitting in a chair in front of five women, all of them lying on their backs on top of spongy yoga mats. The women’s eyes are closed and their hands rest palms down just above their hearts.
The hypnotic sounds of lilting flutes and humming Tibetan singing bowls are playing over a meditation tape, and Encheva’s delicate voice floats in and out like wind chimes tousled by a soft breeze.
Encheva guides them through the relaxation of their …
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Great article! Thanks.
I think its really important that meditation earns his place in our health care. Meditation and soothing music is the only thing that can ease my migraine.
This is my new favourite meditation tune by the way:
https://www.youtube.com/watch?v=wd1fO68axBo
Have a good day :)