Life feels like a rat-race on steroids, you’re so amped it’s hard to catch your breath, much less sit down and count every breath, as the meditation gurus advise. Sure, you crave the benefits of meditation – stress reduction, improved mental focus, more energy, a stronger immune system – but whenever you sit down to quiet your thoughts, bang … Read more
Meditation for those who can’t take life sitting down (Denver Post)
Wildmind Meditation News
We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story.