“Today we talked to Dr Danny Penman, author of “Mindfulness – A Practical Guide to Finding Peace in a Frantic World,” and our culture correspondent, David Sillito who has been finding out if mind over matter really can help improve pain and depression…”
Mindfulness on BBC Breakfast
Bodhipaksa has been meditating since 1982 and teaching since around 1989. He is a Buddhist practitioner and teacher, a member of the Triratna Buddhist Order, and a published author. He launched the Wildmind website on November 11, 2000. Bodhipaksa has published many guided meditation CDs, guided meditation MP3s, and books. He teaches in various meditation centers around the world. He is supported by donations from members of the Wildmind community. If you're interested in becoming a supporter and in getting access to more of Bodhipaksa's teachings, please click here to learn more about his meditation initiative.