Many of Carlson’s ideas are straightforward. The first suggestion in Don’t Sweat the Small Stuff is “don’t sweat the small stuff”; other ideas include getting up early to enjoy a period of quiet and meditation first thing in the morning, writing things down in the form of a diary, journal or letter, and focusing on the 90 per cent of things that go right rather than the 10 per cent that go wrong…. Read more
Wildmind Meditation News
We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story.