Lodro Rinzler, Huffington Post: A Buddhist teacher I respect a great deal once proclaimed a warning about meditation: Don’t do it unless you’re willing to change. If you’re one of the two gazillion people aiming to launch a meditation practice in this new year, please heed that warning. But here is the good news about that warning: You will change for the better.
It’s that time of year when self-reflection is at an all-time high, so I shouldn’t be surprised at my wall. It’s covered in all the various activity …
