Why is meditation good for team building

Sven, Mindful Teams: After Yoga, mindfulness is becoming the new fast-growing trend. Leaders around the world would confirm the positive impact of meditation on work. Though mindfulness is becoming very popular, we are just at the beginning of its business application. At Mindful Teams we do think mindfulness at work is important for both individuals and team. Today we will focus on the benefits of meditation on teams.

1. Develop Team Harmony

Mindfulness practice and group meditation helps people to be closer and in harmony. By practicing together team members develop a …

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1 Comment. Leave new

  • Great read! We’ve as part of our leadership and team development program we’ve been asking our clients to meditate since the 1980’s. (We certainly didn’t call it meditation back then). Keep doing great work and encouraging people to meditate, We love to see it!

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