Will Carless, New York Times: By 9:30 a.m. at Paul Ecke Central Elementary School, tiny feet were shifting from downward dog pose to chair pose to warrior pose in surprisingly swift, accurate movements. A circle of 6- and 7-year-olds contorted their frames, making monkey noises and repeating confidence-boosting mantras.
Jackie Bergeron’s first-grade yoga class was in full swing.
“Inhale. Exhale. Peekaboo!” Ms. Bergeron said from the front of the class. “Now, warrior pose. I am strong! I am brave!”
Though the yoga class had a notably calming effect on the children, things were far from placid outside the gymnasium.
A small but vocal group of …
I love the idea of yoga in the schools-I wish this idea would make it to the east coast- I have been looking for ways to incorporate/encourage yoga/meditation for my children but there seems to be limited resources out this way.