The Daily, University of Washington: Meditation is much more than chanting an extended “ohm” while sitting in an empty room listening to a recording of running water. Several cultures and religions have been practicing meditation for nearly 5,000 years. The goal of meditation is to gain control of thoughts and force mental distractions out, all while pushing the mind into a more relaxed, liberated state of mind. Read more here.
Zen and the city: Taking time to meditate
Wildmind Meditation News
We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story.