An address I’m scheduled to give today at a high school in New Hampshire, where the students have been making secular prayer flags, in order to “send their positive thoughts into the world.”
It’s a pleasure and an honor to be here, and I’d like to thank you for having me. I’m delighted to hear that you’ve been putting your positive thoughts on flags and sending them out into the universe. Of course I don’t believe that your thoughts will literally be sent out on the wind, but I see great significance in what you’re doing.
To print your positive thoughts on fabric you have, of course, to have had a positive thought. And that in itself is a very significant thing to do.
How many people consciously cultivate positive thoughts? I suspect it’s not many. Most of our thinking is “accidental” and most of it is negative.
The world is direly in need of positive thinking. It’s even more in need of compassion and clarity.
The world is very much in need of idealism.
Now to some people the word “idealism” is a slur, an insult. Idealists are seen as being disconnected from reality. They’re seen as dreamers. They’re seen as impractical. They’re seen as naive.
But to me, idealism is a beautiful thing. To have a meaningful life, we have to have goals that go beyond the mere satisfying of our selfish desires.
Of course some idealists are indeed dreamers. Some idealists are impractical, and naive. But the best idealists are practical, grounded, and wise people. I think of Martin Luther King Jr. He was an idealist. He was a dreamer. He had a dream. He dreamt of course of ending racial segregation, and had much success in turning his dream into reality.
But Dr King didn’t stop at just having a dream. He attempted to live his dream. And in doing so he put himself in the way of angry mobs, policemen’s batons, and eventually an assassin’s bullet. And his actions, and those of the many courageous people who stood by him, changed this country for ever.
And lest we forget, in the year before Dr. King’s murder, marriage between black and white people was still illegal in 15 states. At the time of our current president’s birth, in 1961, there were over 20 states in which his parents could not legally be married.
There has been much progress made since those days — our current president is after all a black man — but there is much still to be done. We still need our practical dreamers. We need them more than ever.
King dreamed of ending racial segregation, but he also dreamed of ending poverty, and one of the reasons he opposed the war in Vietnam was because it diverted funds from social welfare projects.
And in the field of poverty we especially need practical dreamers. The number of people living in poverty in the United States is higher now than it was at the time of King’s death. Of course the population of the country is higher too, but the percentage of the population living in poverty was lower at the time of King’s murder than in almost every year since then, and it was lower than it is today. Yes, a greater percent of the US population lives in poverty than in 1968.
And in fact, since the recession of 2008, the poverty rate in the US has been rising dramatically.
Here are the figures for the last three years for which we have figures:
2008 39.8 million
2009 43.6 million
2010 46.2 million
2011 is almost certain to be worse.
The United States now creates more than twice as much wealth per head of population as it did in 1968, the year of Dr. King’s murder. The country is more than twice as wealthy as it was when King campaigned against poverty, and yet there are more people living below the poverty line than in his lifetime.
(In case you’re wondering where all the wealth our country has been creating has gone, roughly 82 percent of all the nation’s gains in wealth between 1983 and 2009 went to the richest 5 percent of households.)
We’ve become a more unequal society since King had his dream of ending poverty.
So on the one hand we have a black president, which I think would have stunned Dr. King in a positive sense. But on the other we have seen the problem of poverty worsen, which I think would have found not only shocking, but incomprehensible.
I mention all this because I think it’s obvious that we need more practical dreamers.
Of course if your dream is simply to be part of the richest 5%, then I wish you well.
I want to say a bit more about so-called “prayer flags.” It’s only in the west that we call these prayer flags. In Tibet, where the tradition originated, they’re called Dar Cho. “Dar” means to increase life, fortune, health and wealth. “Cho” means all beings. They are not intended to send prayers to heaven, but to symbolize the sending of good wishes into the world, much as you have been doing.
But there’s an important aspect of prayer flags that’s often overlooked. They are impermanent. They are hung out in the elements, exposed to harsh sunlight, constantly torn at by the wind, frozen, thawed, and soaked in the rain. The quickly become tattered rags. Eventually, in order to prevent them becoming litter, they are taken down and burned.
The flags — the Dar Cho — return to the elements from which they came.
And this reminds me of two things. The first is to do with the burning of the Dar Cho. Buddhists are fond of burning incense, and besides the fact that incense usually smells nice, it has a symbolic function.
When you light a stick of incense in a meditation room, the smoke doesn’t stay within the room. It drifts out, and circulates around the world. It never stops. It just keeps on going forever.
And the symbolism of this is to do with what goes on in a meditation room. There are many things that people can be doing when they’re sitting there with their eyes closed. But one of the things they do is to cultivate positive thoughts. They cultivate love, and compassion, and kindness, and patience. And here’s where the symbolism comes in. When people cultivate kindness, and compassion, and patience, those qualities don’t stay in the meditation room any more than the incense smoke does. The positive emotion that’s developed has an effect on the world.
We can even measure this. It has in fact been measured by psychologists, not specifically in relation to meditation, but more generally in relation to positive emotion. When a person is emotionally positive, this affects the people they’re in contact with. And they have an effect on those that they in turn are in contact with. And so on.
In fact psychologists have been able to measure the effects of emotionally positive people radiating out to their friend’s friend’s friends. It’s actually measurable. Of course the effect, just like the incense smoke, never stops. It permeates the entire world. But just as you can no longer smell the perfume of the incense once you’re a certain distance away, to the effect of a positive person becomes more dilute as it moves out into the world around them.
This is true for negative emotions as well, by the way. Which is all the more reason that we need to work at bringing more compassion into the world.
So there’s something to think about. The positive thoughts you’ve been cultivating will quite literally affect the entire world.
By cultivating the positive thoughts you’ve printed on these Dar Cho, you’ve become more emotionally positive. And while the writing on these flags will not literally waft on the breeze out into the world, your concerns for the world around you will affect the people you know, and the people those people know, and so on. There is no end to it.
The other thing I wanted to mention about prayer flags is that they symbolize impermanence. Just as they are impermanent, so are we. Prayer flags remind us the unavoidability of death. In fact everything we see reminds us of impermanence, although we often don’t want to think about it.
We generally assume that thinking about death is a bummer. That it’ll bring us down. That it’ll depress us.
But that’s not actually the case. Again this has been studied. When we fully accept that we will die, we feel challenged to make something of our lives. There’s a saying, “Very few people on their deathbeds think, I wish I’d spent more time in the office.”
And it’s true. When people are dying, they mostly wish two things. They wish they’d paid more attention to having a joyful life. And they wish they’d loved more. Take it from the dying: love and joy are the two most important things in life.
People who consciously think about death are more likely to embrace life, and to love more.
Just take a minute to picture yourself on your deathbed. If you want to avoid having regrets about how you spent your life, start right now. Think about what kind of life would be the most meaningful for you. Become a practical dreamer.
And take another moment, right now, to look at someone standing next to you. The person standing next to you will die soon. We’ll all die soon. It might not seem like it from your perspective, right now, as teenagers, but again, very few people on their deathbeds think, I wish I hadn’t lived as long.
As you look at the person next to you, aware of the fact that they’ll die soon, you might find your heart opening a little. You might feel a bit more tenderness and respect, and kindness. Try and remember that. And try and remember that in geological time scales, the life of a human being is briefer than the life of a prayer flag is to us.
A human life isn’t a long time, but it’s long enough to make a difference in other human lives.
So in conclusion, I’d encourage you to take away the following thoughts:
- The world needs practical dreamers. In some ways things have gotten better, but in other ways they’re no better than they were — or are worse — than when your grandparents were your age.
- Don’t let your thinking be accidental. Consciously think. Consciously cultivate positive thoughts and positive emotions of love and compassion.
- You can have an effect. In fact you do have an effect. Your inspiration, your idealism, your positive emotions, will change our society for the better. It’s measurable.
- And lastly, think about the fact that you’re going to die. Think about the fact that everyone you know is going to die. Let an awareness of our impermanence enrich your life. Live so that you’ll have no regrets on your deathbed. Embrace life. Live well. Love well. And leave the world a better place than you found it.