Categories: on practice

Pleasure and pain: the worldly winds

Published by
Vidyamala

Vidyamala talks about the worldly winds of pleasure and pain as part of the Triratna Buddhist Community’s International Urban Retreat, where for one week (8 – 15 October, 2011) people around the world at Triratna centers intensify their practice while staying their your home situation. The Urban Retreat is about learning to make Buddhist practice real and effective in daily life.

You can see more Triratna videos at from Vimeo.com.

Vidyamala

Vidyamala is a co-founder and director of Breathworks, a company offering 'mindfulness-based strategies for living well'. She runs courses for people suffering from chronic pain and illness, teaching them how to optimize quality of life using meditation and other mindfulness-based strategies. Vidyamala's CDs of guided meditations, developed as part of her Breathworks pain management program, are available for sale in our online store. Vidyamala's book, Mindfulness for Women: Declutter Your Mind, Simplify Your Life, Find Time to 'Be' was published by Little, Brown in 2016.

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