Just to help you keep track of what’s hot on Wildmind at the moment, we’ve put together this list of the ten blog posts that have received the most visitors this year. Enjoy!
10. Naming negative emotions makes them weaker Wired Magazine reports on research that’s of relevance to meditators — especially those that use the vipassana technique of “noting,” where we name the most prominent aspect of our experience, saying inwardly, for example, “anger, anger” when we recognize that that emotion is present.
9. Top 10 Myths About Meditation Bodhipaksa debunks the ten most common meditation myths.
8. The Buddha as Warrior It might seem strange to think of the Buddha as a “warrior” when he is rightly seen as above all a figure of peace. Lieutenant (jg) Jeanette Shin, the US military’s first Buddhist chaplain, looks at the Buddha’s martial background.
7. Infinity in the palm of your hand Would you like to see the world in a new way? A way that’s more authentic and satisfying? A way that taps into your infinite potential and helps others to realize theirs?
6. “It is no measure of health to be well adjusted to a profoundly sick society” (Krishnamurti) Bodhipaksa explores the uncomfortable notion that we are all trapped in a world of delusions.
5. “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” (AnaÃƒÂ¯s Nin)“ Bodhipaksa explores a quote by AnaÃƒÂ¯s Nin.
4. The joys of Zen Coffee There are many paths to Awakening, including the path of Zen Coffee, Gloria Chadwick’s hip new take on Zen mindfulness.
3. Love, Sex, and Non-Attachment Is it possible to be in a committed sexual relationship and follow the Buddha’s teaching on non-attachment? Does loving someone deeply by definition mean we’re attached to them? Sunada doesn’t see these ideas as contradictory, and explores what an enlightened relationship might look like.
2. The 12-Step Buddhist Alcoholics Anonymous’ 12-Step Program offers a path of escape from the cycle of dependency, but it’s a path that’s heavily reliant on belief in a deity. Can Buddhism provide an alternative approach to addiction? Buddhist and incarcerated drug-offender Rich Cormier investigates “12-Step Buddhism” as outlined in a new book by Darren Littlejohn.
1. Top 10 celebrity Buddhists When we started putting this list together it seemed like it was going to be nothing more than a shallow, trivial — although perhaps welcome — distraction from all the news about disastrous wars and sordid political scandals, but as we dug deeper into the web we found that we felt at times inspired by reading about the practice of famous Buddhists, some of whom have had their trials. We hope that you too will be inspired — and entertained — by Wildmind’s Top Ten List of Celebrity Buddhists.