A teenage boy in Nepal whose followers believe is the reincarnation of Buddha has suddenly gone missing after 10 months of meditation. Read more
Meditation comes in diverse forms and has been shown to enhance one’s physical, psychological, and emotional well-being. Read more
The monk, Tunkian, was now deep into his evening meditations. Read more
Meditation, prayer and guided imagery are some ways people calm their minds. Read more
Meditation focusing on the elements is practised in traditions as diverse as Buddhism, Taoist meditation, Quigong and Ayurveda.
If you think Earth, Wind and Fire had a pretty good run of disco hits in the 70s, well, you’d be right. But learning about the elements can bring more than a funky beat to your daily life, says Laeticia Valverde. You just need to learn how to connect to them.You could say we have some sort of connection with the elements every day: walking on the earth, breathing the air, having our way lit by the sun, and, of course, drinking water to sustain ourselves. What generations before have recognised is that focusing on the elements …
Many turn to meditation, non-conventional treatments for ailments Read more
Learning how to meditate has helped inmates deal with the conflict and stress of everyday life inside the prison. Read more