In this short video Srimati describes how she helps people to open up to their inner wisdom through dropping more deeply into their experience. Over and over again, she finds that people are able to bypass the superficiality of the mind and come up with deeper and more authentic guidance from within.
The interview is part of a series called “Insights at the Edge,” which also includes conversations with Buddhist teachers Sharon Salzberg, Thich Nhat Hanh, and Jack Kornfield. The interview includes a discussion of science and spirituality together can help us appreciate the interconnected nature of reality, and of Bodhipaksa’s forthcoming book on the Six Elements.
Here’s how Sounds True describes the podcast:
Bodhipaksa: Living as a River
Tami Simon speaks with Bodhipaksa, a Buddhist teacher, author, and member of the Western Buddhist Order since 1993. He currently teaches Buddhism and meditation to prisoners and is
In the first of a series of articles, The Rev. Canon Renée Miller explores Buddhist practice from the perspective of her own Christian faith.
The Dalai Lama says that meditation is the cure for every problem. That seems a bold claim to make. When we consider the various small and large problems in our lives, it doesn’t seem that meditation could resolve them. What can sitting in silence, counting our breaths do about the pain we feel in our bodies, or the fear we experience when we face death, or the lack of purpose we sometimes feel, or even the bread we baked that did not rise as it should have? How is meditation a …
Fearlessness isn’t the absence of fear, but the ability stay with one’s fear and use its energy wisely. Sunada explains how working with (as opposed to fighting against) our fears can point us toward our own place of freedom.
We tend to think of fear as a bad thing. Something that gets in our way. After all, one of the enlightened qualities of a Buddha is fearlessness. Doesn’t that mean we should work toward eliminating fear from our experience?
Not so fast!
Let’s think about what fear is. On one level, it’s the instinct that propels us to run when we’re in danger. Think caveman running away from tigers and bears. Heart-pounding adrenaline.
Meditation teacher and life-coach Srimati offers a ten-stage guide to getting the most out of your meditation practice.
1. Decide what you are doing
Before you start meditating, be clear how long you will sit for and what kind of meditation practice you will do. Have a silent watch or clock within sight so you can open your eyes and peek at the time if you need to. You may notice that you soon don’t need a clock. Before long you will instinctively ‘feel’ that the time you’ve allocated is up and it’s time to come out of meditation.
2. Choose your time
It makes a big difference if you can stick to the same …
Sangharakshita, an English Buddhist, lived for 20 years in the East before returning to Britain in the 1960s. Sangharakshita made a return visit to India in 1984, reconnecting with former-untouchables who had been led to Buddhism by Dr. Ambedkar, himself a former untouchable who had become the country’s law minister. Nagabodhi describes one evening of that tour.
Each night Sangharakshita introduces a fresh range of teachings, and explains aspects of Buddhist practice, basing his commentaries on a host of traditional formulations: the Four Noble Truths, the Eightfold Path, the Threefold Way, the Seven Limbs of Enlightenment, the Five Spiritual Faculties…. His discourses are peppered with stories, jokes, anecdotes, and examples from the life of the …
Recently I received a request to answer some questions for a book on the topic of surrender. Here’s the first draft of my response:
1. How would you define surrender? Who or what is one surrendering to, in your opinion? God, Universe, Self, Soul, What Is, present moment…?
Surrender is an important part of all spiritual practice. Ultimately it’s what we’re aiming to accomplish in practice.
What we’re surrendering to is the reality of impermanence and non-separateness. In reality, everything changes and nothing (including ourselves) is separate or self-contained. But we have deep-rooted assumptions that we exist separately from the rest of the world, that there is something in us (and others) that is permanent …
Technology brings a world of spiritual knowledge to our fingertips. But immersing ourselves in a world of gadgets may also distance us from more authentic connections with teachers, family, and friends. Guest blogger Justin Whitaker takes a look at the double-edged sword of our hyper-connected world.
Since you are reading this, presumably on a computer or other high-tech device, you owe a thing or two to technology. Nearly all of us in the Western world and a fast-growing number in the East live in a world molded and directed by technology. We have lived amidst changes that could scarcely be imagined just fifty years ago. We wake up, push a button or two for coffee, …
On the anniversary of the attack on the World Trade Center, we bring the story of how one Buddhist chose to respond by challenging the consciences of those whose business is to promote the sale of weapons war.
9/11 changed everything. We all knew that — the only question was, how? The US government’s “war on terrorism” was swiftly launched and a deep conviction arose in me that this was not the way to go. In their fervor our leaders, especially America’s, seemed utterly oblivious of the simple truth that violence breeds violence. Their response seemed opportunistic and vindictive, Bush’s rhetoric duplicitous and deeply worrying, our leaders seemed uninterested in peacemaking. To me, and perhaps …