Letting Go Into Bliss is an exploration of “jhana” — a joyful state of focused attention that can arise in meditation. We’ll be learning how to allow jhana to happen.
On this 50 day meditation event, you’ll learn to:
Signing up for this event gives you access to:
This event is suitable for people with an established meditation practice, including a familiarity with mindfulness of breathing and lovingkindness meditations.
Registration for Letting Go Into Bliss is now closed. Please check out the other events available as part of our Year of Going Deeper 2015