wildmind buddhist meditation

Guided Meditations


We have a selection of guided meditation CDs and MP3s in our online store.

Online Courses starting August 4.

hands and flowers

 Four week intro course: The Path of Mindfulness and Love

Follow-on Meditation Courses

 Change Your Mind
 Awakening the Heart
 Entering the Path of Insight


August 2008 Issue: Getting Unstuck

Welcome to Wildmind's latest monthly meditation newsletter. You're receiving this email because you subscribed to our newsletter mailing list. You may unsubscribe at any time by following the instructions at the end of this email.

Online Classes Now Registering


Get support and guidance from an experienced meditation teacher when you take an online meditation course.


Experience the convenience of learning meditation at home, with 24/7 access.


Develop greater peace of mind with the help of our online readings and MP3 meditations.


Connect with others in our discussion forum.


Click here to learn more about our online courses

Quote of the Month

portrait"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
- Anais Nin

Bodhipaksa describes an episode where he realized that remaining isolated from others was more destructive than protective.

Click here to read more

Ask Auntie Suvanna

Auntie Suvanna

"Can I still consider myself compassionate if I like to eat vegetarian monkey's brains? A local vegan restaurant serves it, and it is delicious."

" Check out Auntie Suvanna's new column, and tell her your troubles.

On Practice


Sunada: The truth of not suffering

The Buddha's teaching on suffering does not say that we have to accept all of our unhappy circumstances. For those living the lay life, his advice was to look after ourselves and seek abundant happiness.

" Click here to read more


vajrapani"Vajrapani: breaking free," by Vajradevi

We sometimes need to tap into the raw energy of the unconscious. Wrathful Vajrapani, the bold blue Buddha of energy, is helping Vajradevi to transform her demons.

-- Click here to read more



Test Drive The Open Circle

portraitIf you've been looking for the support and encouragement of a community of like-minded spiritual practitioners, the Open Circle may be just right for you.

The Open Circle is an ongoing discussion forum in which you can explore Buddhist teachings and apply them in your life.

And we're offering a limited number of free two-week trials. These are available on a first-come, first-served basis. If you're interested, email newsletter@wildmind.org.

Click here to read more

Meditation in the News: Top Five Stories of the Past Month

meditation in the news

Each month we bring you the media buzz on meditation.