wildmind buddhist meditation

Guided Meditations


We have a selection of guided meditation CDs and MP3s in our online store.

Online Courses starting February 1.

hands and flowers


 Four week intro course: The Path of Mindfulness and Love

Follow-on Meditation Courses

 Change Your Mind
 Awakening the Heart
 Entering the Path of Insight

Private Coaching


 One-on-one meditation or life coaching

February 2010

Welcome to Wildmind's latest monthly meditation newsletter. You're receiving this email because you subscribed to our newsletter mailing list. You may unsubscribe at any time by following the instructions at the end of this email.

Online Classes Now Registering


Get support and guidance from an experienced meditation teacher when you take an online meditation course.


Experience the convenience of learning meditation at home, with 24/7 access.


Develop greater peace of mind with the help of our online readings and MP3 meditations.


Connect with others in our discussion forum.


Click here to learn more about our online courses

On practice

SrimatiConversations about practice
by Srimati

Srimati talks to "Inspired Entrepreneur" Nick Williams about her practice, and how it integrates with her work. In these three short videos, Srimati discusses how inspiration, intuition, and non-attachment work, and how they can be helpful in day-to-day life.

Integrating spirituality with business (part 1)
  Integrating spirituality with business (part 2)
  Non-attachment, and engagement with the world

hands holding the earthFacing Samsara, making a difference
by Sunada

Climate change. The economic downturn. Terrorism. And now there's Haiti.

How do we respond in the face of such major upheavals? Sunada explains how accepting the limitations of what we control can help us have more equanimity.

"" Click here to read more


Check out Bodhipaksa's new audiobook!

book coverThe Wisdom of the Breath
by Bodhipaksa (Sounds True, 2009)

Sounds True has published a two-CD audiobook of Bodhipaksa's teachings on how an awareness of the breath can help us break through into an awakened perspective. By exploring three meditation practices, Bodhipaksa reveals how the breath can help you:

  • Let go of the past and future, and rest in pure presence
  • Dissolve the sense of separateness to experience oneness with the world around you
  • Embrace the essential impermanence of all life with serenity and joy
  • Tap into your own natural wisdom by exploring the breath as a metaphor for living

The Audiobook is available from Wildmind, Sounds True, and Amazon.

Book review

book cover"Buddhism of the Heart," by Jeff Wilson

Buddhism is often thought of in the West as a path of practice firmly embodying self-reliance.

Bhaktika introduces us to a book outlining another approach to Buddhist practice: complete reliance on the Buddha Amitabha.

Click here to read more

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Meditation in the News: Top Five Stories of the Past Month

meditation in the news

Each month we bring you the media buzz on meditation.