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Guided Meditations


We have a selection of guided meditation CDs and MP3s in our online store.

Online Courses starting May 24.

hands and flowers


 Four week intro course: The Path of Mindfulness and Love

Follow-on Meditation Courses

 Change Your Mind
 Awakening the Heart
 Entering the Path of Insight

Private Coaching


 One-on-one meditation or life coaching

June 2010

Welcome to Wildmind's latest monthly meditation newsletter. You're receiving this email because you subscribed to our newsletter mailing list. You may unsubscribe at any time by following the instructions at the end of this email.

Online Classes Now Registering


Get support and guidance from an experienced meditation teacher when you take an online meditation course.


Experience the convenience of learning meditation at home, with 24/7 access.


Develop greater peace of mind with the help of our online readings and MP3 meditations.


Connect with others in our discussion forum.


Click here to learn more about our online courses

On practice

eagleReconnecting with silence
by Sunada

Being fresh off a retreat this past weekend, Sunada shares what it's like to be in silence, and why it's a good thing. Even if we don't go on retreats, she thinks there are many reasons why it's important to bring more silence into our lives.

Click here to read more



The art of ditching old friends, and of finding new ones
by Bodhipaksa

What do you do when you find you've changed -- but your friends haven't? Bodhipaksa recounts how he found himself growing apart from one set of friends, and closer to a new set who were more supportive of his spiritual quest.

Click here to read more


New audiobook on Mantra Meditations!

cd coverSacred Sound: Mantra Meditations for Centeredness and Inspiration
by Bodhipaksa and Sunada

You asked for it, and now it's just around the corner! Bodhipaksa and Sunada combine forces to bring you Wildmind's newest audiobook -- a complete guide to mantra meditations. It includes:

  • the background and history of mantras
  • how mantras can help us
  • preparatory exercises to open the body and free the breath
  • seven mantras chanted for listening and learning
  • explanations of each of the seven mantras
  • a printer-friendly companion guide with images, pronunciation key, and musical notations

Price: $19.95, free to all Life Members
approximate running time: 2 hours

It will available from Wildmind in mid-June, so stay tuned for further details.

Book reviews

book cover"The Novice," by Stephen Schettini
by Vishvapani

Vishvapani reviews Schettini's heartfelt and vivid account of becoming a Tibetan Buddhist monk and his valuable reflections on what it means for westerners to practice Buddhism.

Click here to read more


book cover"Wild Chickens and Petty Tyrants," by Arnie Kozak, PhD
by Vidyamala

A delightful, readable, and humorous book offers 108 images to help us understand the intangible qualities of mindfulness practice.

Click here to read more


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Meditation in the News: Top Five Stories of the Past Month

meditation in the news

Each month we bring you the media buzz on meditation.