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Online courses

On January 7, Experience the Transformative Power of Mindfulness

Mindfulness has been clinically proven to reduce stress, promote feelings of wellbeing, and improve health. Our four-week online course, starting Monday, January 7, will introduce you to the fundamental skills of living with mindfulness. Sign up in the next seven days and we'll send you a free guided meditation CD.

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New articles on our blog

Join us for Wildmind’s 100 Day Meditation Challenge


by Bodhipaksa

Hit the ground sitting in 2013. The benefits of meditation are clear, the problem is doing it. We're here to help and offer support, so join us on this 100 Day Challenge.

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The extraordinary rewards of ordinary friendliness

by Rick Hanson, Ph.D.

The very ordinary quality of friendliness can bring extraordinary benefits, points out renowned neuropsychologist Rick Hanson..

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Rejecting the wanting self


by Tara Brach

"If we push away desire, we disconnect from our tenderness and we harden against life," Tara Brach reminds us in this provocative article.

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Six ways of reflecting on impermanence


by Bodhipaksa

People often talk about "meditating on impermanence," but what are they actually doing? Bodhipaksa outlines 6 methods he uses to meditate on change.

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This is just a small selection of the great articles we published on our blog over the past month. Visit our website to see more »

From our Online Store

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Set of Six Golden Bodhi Leaf Notecards Om Pendant, With Eight Auspicious Symbols
Sterling Silver Om Ring With Spinning Mantra (Sizes 6–9) Beginning Meditation by Sally Kempton (2 CDs)


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Meditation News

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