Antoine Lutz

Meditation changes experience of pain

Meditation can change the way a person experiences pain, according to a new study by University of Wisconsin-Madison neuroscientists. The…

November 16, 2012

Meditation has the power to make dramatic changes in your physical and psychological health

Many people see meditation as an exotic form of daydreaming, or a quick fix for a stressed-out mind. My advice…

April 5, 2011

Focus is key when training aging brains

Games geared toward working out the brain can improve cognitive functioning from middle age on. Most of us now know…

May 26, 2010