authenticity

Seven ways meditation can help you be a better lover

Although Buddhist meditation was originally practiced mostly by celibate monks and nuns, who were not only forbidden from having sex…

February 14, 2017

You have the right to remain silent…

The above photograph has apparently been going viral in the last few days. I've seen it described as "Canadian police…

April 16, 2016

The Urban Retreat, Day 2: Authentic lovingkindness

In yesterday's post I talked about the fact that many people have misconceptions about what metta (lovingkindness) is, and how…

November 19, 2013

Meditation is death of the ego

Our whole education, culture, civilisation is a training in how to become unreal, and how to prevent yourself from becoming…

April 17, 2013

Beyond the “defended self”

During the years right after college, I was the director of a yoga studio at the ashram where I was…

September 21, 2012

“Whatever is well said is the word of the Buddha.” Maybe not.

As well as keeping things going at Wildmind, I run a site called "Fake Buddha Quotes," where I explore some…

July 11, 2012

When we don’t make anything “wrong”

Sometimes when I talk about Radical Acceptance, I like to tell the story about Jacob, a man who at almost…

June 23, 2012

Natural Brilliance, by Irini Rockwell

The subtitle of Irini Rockwell's new book, Natural Brilliance: A Buddhist System for Uncovering Your Strengths and Letting them Shine,…

May 18, 2012

The Buddha Walks Into A Bar, by Lodro Rinzler

The Buddha Walks Into A Bar: A Guide to Life for a New Generation is the literary debut of 28…

January 23, 2012

How to free your mind from worries

It is difficult to let go of worries. The very nature of worrying seems to keep the mind busy, thinking…

August 16, 2011