What you need to do to become a stream entrant There are certain things you need to do, and attitudes…
Last month I wrote about how sometimes your meditation practice may seem to be going nowhere, and how that's OK.…
Given that I'm a meditation teacher and the author of a good number of books and audiobooks on meditation, you…
Brad Warner is an unconventional American Zen teacher, who seems sincerely to believe that he has found God, that God…
I've been talking about the "divine abiding" of upekkha as being not equanimity, as it's usually translated, but something that's…
The four brahmavihāras (divine abidings) are a progressive series of skillful qualities and the meditations in which we cultivate them.…
This meditation is a recording of a Hangout I did on Google+ with members of Wildmind's community. It's an upekkha…
Jeff Warren, New York Times: “You want to cultivate the crackling intensity of the ninja,” Daniel Ingram told me. Ingram…
In the Buddha’s day, many people got enlightened quickly. Some people would say this is because the Buddha was such…
I used to be confused about why the third truth came before the fourth. And I realize now that if…