Michaela Paul, The Vermont Cynic: At UVM I always hear the term “mindfulness,” yet I never have a complete understanding…
Chloé Morrison, Nooga.com: Meditation is not about clearing the mind fully; it's not about not thinking. It's about focusing the…
Blayne Pereira, CMI: What is it? Like many buzzwords, it can be difficult to pinpoint an exact (and concise) definition…
Erin Sharaf, Edutopia: By objective measures, our young people are more anxious, more depressed, and have more psychopathology in general…
PRWEB: Practicing mindfulness at work can reduce retaliation by employees who feel treated unfairly. Mindful employees are less angry, less…
Colleen Ricci, The Age: Mindfulness meditation – the practice of quietening the mind to bring awareness and attention to the…
A friend has become a big believer in the power of mindfulness. Recently she said she thinks it has helped…
Noreen Seebacher, CMS Wire: Midway between juxtaposed thoughts about a report I was struggling to complete and a phone call…
Carolyn Gregoire, Huffington Post: First came the declarations that mindfulness was "having a moment." Then came the backlash. A number…
Ed Halliwell, Mindful: In my last blog, I wrote that I had been experimenting with a slightly adapted working definition…