There's an unfortunate tendency these days to see mindfulness as being the only quality we need to develop in meditation,…
How firmly do you pursue your intentions? Neither too tight nor too loose a rein. As with the balance of…
Do you find it a bit much doing lovingkindness practice every day? Do you feel the need to stay in…
At the weekend I read a great article by Tony Schwartz in the New York Times. It was exactly what…
In Pocket Peace, Allan Lokos, founder and guiding teacher of the Community Meditation Center located on New York City's upper…
In a series of articles exploring the art of meditation, Vajradaka shines light on the fine art of balancing activity…