Could a computer write a convincing and accurate article about meditation? Could it even teach meditation? I decided to find…
Meditation is a powerful practice, making us healthier, happier, and more compassionate. But even if you know this — even…
Rick Nauert PhD, PsychCentral: Therapeutic mindfulness interventions have grown in popularity over the past two decades. But some of the…
Dependable scientific evidence has lagged worrisomely behind the rapid and widespread adoption of mindfulness and meditation for pursuing an array…
Many thousands of studies demonstrating the benefits of mindfulness have now been published, to the point where mindfulness can almost…
Medical Xpress: Meditation is beneficial for our well-being. This ancient wisdom has been supported by scientific studies focusing on the…
Daniel Goleman, The Big Think: By now, everyone knows that mindfulness meditation is good for you—but what's still surprising scientists…
EmmaJean Holley, Valley News: It's 9 on a Tuesday morning, and Larry Lowndes is setting out the cushions. Lowndes is…
Connie Ogle, Miami Herald: So you fell asleep easily enough, but now it’s 3 a.m. Your mind is spinning, and…
Robert Wright, WSJ: A basic practice of Buddhism turns out to be one of the best ways to deal with…