Canadian Running Magazine: Runners push themselves. We test our limits by pushing our bodies and our minds to move out…
John Alex Murphy, The Province: I have really enjoyed completing Week 2 of my eight-week mindfulness meditation course. However, it…
One evening after my Wednesday night meditation class, Amy, a member of our D.C. meditation community, asked if we might…
When Reginald Ray speaks of "touching enlightenment with the body", he isn’t just saying that we can touch enlightenment with…
Are spiritual goals dangerous triggers for grasping and selfish desire? Do we need to let go of goals in order…
Meditation's about "waking up" to reality, but can it help us get a good night's sleep? Bodhipaksa indulges in some…