In a series of six posts (here’s a link to the Introduction, Part 1, Part 2, Part 3, and Part…
Recently I was asked to contribute a couple of paragraphs on top frustrations for beginning meditators (and how to overcome…
I often hear from people who are worried because their meditation practice doesn't seem to be going anywhere. I think…
I'm sure you can think of days when you've been driven crazy by someone else's good mood. They're happy, and…
When I was on my first ever meditation retreat -- two weeks of intensive meditation in the Scottish Highlands --…
I just read a news story about an 18-year-old woman whose car went out of control and hit a dump…
The other day I was preparing for the fifth session of a six-week Introduction to Meditation and Buddhism class I’m…
Matt Danzico: In a laboratory tucked away off a noisy New York City street, a soft-spoken neuroscientist has been placing…
A few boys twitch and are reluctant to close their eyes. It's not easy to get those aged 10 to…
In all sects of Buddhism, meditation is a prevalent practice, but Buddhist teachers from different sects use different language to teach meditation.…