Study findings published in the Journal of Neuroscience provide “novel evidence demonstrating that mindfulness meditation produces greater pain relief and…
Thomas G. Ciccone, Practical Pain Management: Mindfulness meditation may offer the drug-free key to pain-free living for patients aged 65…
Press release, Wake Forest Baptist Medical Center: Scientists at Wake Forest Baptist Medical Center have found new evidence that mindfulness…
Stephanie Weaver, Huffington Post: More than 100 million adults in the U.S. deal with chronic pain. After reading an article…
Pain always seems worse at night. Something about the silence amplifies the suffering. Even after you’ve taken the maximum dose of…
Ferris Jabr, Psychology Today: While resisting pain only makes suffering worse, mindfulness meditation can help chronic pain sufferers. Pain is…
Brian Steiner, The Atlantic: In some cases, the holistic practice could replace narcotics. Integrating meditation into regular treatment could significantly…
Sarah Matheson, Oxford Mail: Mindfulness meditation has gone viral. With its adoption by the medical establishment, it is now considered…
The New Indian Express: Hospitals should house yoga and meditation centres as it gives strength to the body and mind,…
John Alex Murphy, The Province: Week 3 has been a breakthrough week for me. When I started my eight-week mindfulness…