Cognitive Behavioral Therapy

CBT mindfulness for depression may also reduce MD visits

Rick Nauert, PsychCentral: New Canadian research finds a reduction in primary care visits among individuals receiving mindfulness-based therapy for depression.…

August 25, 2014

Conquering self-doubt with mindfulness-based therapies

The boss loves your work. Your spouse thinks you're sexy. The kids—and even the cat—shower you with affection. But then…

January 6, 2011

Review – The Art and Science of Mindfulness

"Integrating Mindfulness into Psychology and the Helping Professions," by Susan Shapiro and Linda CarlsonMetapsychology Online Reviews: The integration and incorporation…

March 11, 2010