commuting

‘Mindful’ commuters say deep breaths, clear mind keep them calm under stress

Katherine Shaver, Washington Post: As harried commuters filed aboard a Metro Red Line train at Cleveland Park — jockeying for…

October 21, 2014

How to commute like a Buddhist

NY Daily News: If you're wondering how to trek to work without losing your mind, Emmy Award-winner and New York…

September 7, 2012

Meditation the cure for harassed commuters

Clare Graham: The daily commute to and from work can make anyone stressed. Especially if you work in Sydney or…

September 10, 2011

Monkey mind, ganja, inflammation, and commuting

News reporting on meditation is always going to be a mixed bag, with practical and serious articles interspersed with pieces…

September 12, 2010

“A Commuter’s Guide to Enlightenment,” by Dr. Stewart Bitkoff

Collectively we're spending longer and longer commuting: The average American takes around 30 minutes to get to work, and in…

May 30, 2008

Meditation, too, is a good drive (Hindu)

We are on the road, driving with the mind wandering to our office, home or elsewhere, but rarely do we…

January 8, 2007

Take a breather on the tube (Guardian, UK)

The Guardian, Saturday July 10 2004 When I put my ticket into the barrier at the station what I am…

July 1, 2004