meditation and compassion

What is suffering? (Day 31)

In cultivating compassion we're responding, with kindness, to the suffering we encounter in life -- especially others' suffering. And the…

May 12, 2013

Avoiding cruelty, the “far enemy” of compassion (Day 30)

Yesterday I wrote about the complexities of the "near enemy" of compassion, which is the grief that arises from attachment.…

May 11, 2013

Dalai Lama packs UM Comcast Center for address on compassion

Jonathan Pitts, The Baltimore Sun: He pulled on a Terps visor, to the crowd's delight. He rubbed noses with Gov.…

May 10, 2013

Sorrow is failed compassion (Day 28)

I've had more people asking me about the "near enemy" of compassion. So here goes... The "near enemy" is, by…

May 9, 2013

Compassion is inherent to us all (Day 27)

Talking about cultivating or developing compassion can have the unfortunate side-effect of giving us the idea that compassion is something…

May 8, 2013

Dalai Lama visits the United States

Harold Mandel, Examiner.com: There is a lot of excitement among many Americans about the visit of the Dalai Lama to…

May 7, 2013

Cultivating compassion (Day 26)

There are four related dimensions of lovingkindness, together called the "divine abidings," or Brahmaviharas. These four are (1) lovingkindness itself, (2) compassion,…

May 7, 2013

Buddhism, the Dalai Lama and me

Poppy Damon, Varsity, Cambridge, UK: ‘Whether one believes in a religion or not and whether one believes in rebirth or…

April 21, 2013

Can meditation make you a more compassionate person?

Scientists have mostly focused on the benefits of meditation for the brain and the body, but a new study forthcoming…

April 1, 2013

How Buddhism can help Eagles soar

Al Reiger, The Western Courier: Some call it mental toughness. The ability to block out the thousands of screaming fans,…

March 28, 2013