In this talk, US Congressman Tim Ryan points to a quiet revolution that is happening in schools, hospitals, prisons, the…
I grew up in a family dominated by alcoholism, narcissism, illness and dysfunction. There were four of us, my mother,…
Benevolence is a fancy word that means something simple: good intentions toward living beings, including oneself. This goodwill is present…
I don't know if anger, rage, and frustration are getting more common, but it certainly seems like they are. As…
This is the first book by Moh Hardin, an acarya, or senior teacher, in the Shambhala Buddhist lineage. He lives…
Right at the very beginning of my meditation practice I was introduced to both mindfulness of breathing and the development…
On the third anniversary of the start of the deadly attacks in the Indian city of Mumbai that left 165…
As we grow up and then move through adulthood, we all have normal needs for safety, fulfillment, and love. For…
Daniel Burke: He considered moving to a Zen monastery before shifting his sights to Silicon Valley, where he became a…
I once heard a Native American teaching story in which an elder, a grandmother, was asked what she had done…