The practice of self-compassion is a powerful tool for transforming our lives, freeing us from emotional ruts and unleashing a…
Trungpa Rinpoche was a deeply flawed man, but an inspiring teacher. A new book gives Suriyavamsa a chance to reflect…
Games geared toward working out the brain can improve cognitive functioning from middle age on. Most of us now know…
Betsy Hibbs cooked up a plan for drawing the attention, and perhaps a blessing, from the Dalai Lama. She wore…
The Dalai Lama brought his message of compassion, empathy and oneness to Madison on Sunday afternoon, mixing it with levity…
New research suggests compassion helps buffer women against the physical consequences of emotional stress. Compassion for others is a pathway…
Most of us probably think of the practice of compassion as synonymous with altruism. Giving. Helping. Being of service. Sunada…
Climate change. The economic downturn. Terrorism. And now there’s Haiti. A client and I were conversing recently about the mess…
Vancouver Sun: Richard Davidson, one of the world’s top brain scientists, believes mental exercise, specifically meditation, can literally change our…
News 8 Austin: For three days, Buddhists across the country and across the world took part in a meditation marathon,…