I confess that I have a bit of an addictive personality — not in the sense of being an alcoholic…
Lisa Rapaport, Reuters: Heavy drinkers may be able to cut back after brief mindfulness training exercises that involve helping them…
I see a lot of confusion about whether it's OK to have goals in spiritual practice, and in meditation in…
Derek Watson, Herald Scotland: When I was a wee girl my daddy used to cajole me and my brother and…
Michael Taft, Huffington Post: I love espresso. But I remember sometimes "waking up" suddenly and finding myself right in the…
Emma Innes, MailOnline: Buddhist mediation could be the key to cutting chocolate cravings, new research has revealed. A study found…
The great Tibetan yogi Milarepa spent many years living in isolation in a mountain cave. As part of his spiritual…
“We have been raised to fear ... our deepest cravings. And the fear of our deepest cravings keeps them suspect,…
A third season of Portlandia -- a Peabody Award-winning satiric sketch comedy television series, set and filmed in (and near)…
One of the indisputable realities about being human is that we all have weaknesses. No one escapes this. Some of…