mindfulness in daily life

Publilius Syrus, “To do two things at once is to do neither”

The other day I read about a family of six who were wiped out when a truck-driver plowed into their…

February 23, 2009

A Room of One’s OM

Yoga Journal: A growing number of yogis have created a dedicated space for practicing yoga and meditation at home. A…

November 25, 2008

Mysticism: where the dharma rubber hits the road

In Sunada’s view, mysticism isn’t about indulging in out-of-body experiences as a way of escaping the world. It’s about meeting…

April 29, 2008

David Brazier: Mysticism and action

When we meditate we withdraw the senses from the world and step back from activity. Does this mean that meditative…

April 14, 2008

Setting up for sitting

Traditionally in a Buddhist temple you leave your shoes at the door before entering. We do that not just to…

March 8, 2007

From bookshelves to boardroom, ‘mindfulness’ is hot spiritual trend (Fort Wayne News-Sentinel, Indiana)

Mindfulness - living consciously in the moment - has become "just that significant" in American culture, said editor-in-chief Seth Bauer.…

September 22, 2004

Pulse: Health briefs (LA Daily News)

I barely have time to exercise. How can I add meditation to my daily routine? Article no longer available.

May 1, 2004