Mark Wheeler, UCLA: Since 1970, life expectancy around the world has risen dramatically, with people living more than 10 years…
Anant Naik, Minnesota Daily: Over the past several centuries, saints and mystics around the world have encouraged people to meditate…
John Hanc, New York Times: In 1969, Katherine Splain, then a student at the College of New Rochelle, saw the…
Denise Dador, KABC: Over the years, numerous studies have shown how meditation can be a great way to manage and…
Earlier evidence out of UCLA suggested that meditating for years thickens the brain (in a good way) and strengthens the…
Study shows practice may have potential to change brain's physical structure Two years ago, researchers at UCLA found that specific…
Researchers at UCLA had earlier found that specific regions in the brains of long-term meditators were larger and had more…
Breathe in. Hold. Release. Repeat. Do you feel calmer? Some students have turned to meditation as a useful way to…
A new study has confirmed what many people believed: meditation helps increase gray matter. A research team from University of…
Las Vegas Yoga Examiner: People who meditate have bigger brains than those who don’t, say researchers at UCLA. Using high-resolution…