environment

The Daily Star, Lebanon: The Dalai Lama kicked off his four-day visit to Portland, Oregon on Thursday by talking about his first understandings of pollution.

The 77-year-old Tibetan Buddhist spiritual leader sold out two events at the University of Portland and was in the city for an interfaith discussion on spirituality and the environment.

“I was in Tibet until my age was 24. I think Tibet, some people call it the roof of the world, It was very clean, a small population, everything simple,” the Nobel Peace laureate said. “Only after I came to India (did) I first hear, ‘This water, you cannot drink.’…

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Love the world

April 19, 2013

Rick Hanson PhD

on practice

Your brain evolved in three stages (to simplify a complex process):

Reptile – Brainstem, focused on AVOIDING harm
Mammal – Limbic system, focused on APPROACHING rewards
Primate – Cortex, focused on ATTACHING to “us”

With a fun use (to me, at least) of animal themes, the first JOT in this series – pet the lizard – was about how to soothe the most ancient structures of the brain, the ones that manage the first emotion of all: fear. The next one – feed the mouse – addressed how to help early mammalian neural systems feel rewarded and fulfilled. The third one – hug the monkey – was about weaving the sense of being included and loved into the primate cerebral cortex.

Of course, these three practices go way beyond their anatomical roots. The three primary motivational systems of your brain – Avoiding harms, Approaching rewards, and Attaching to “us” – draw on many neural networks to accomplish their goals. In fact, one motivational system can tap the two other ones; for example, you could express attachment to a friend by helping her avoid harm and approach rewards.

Lately, I’ve started to realize that a fourth fundamental human motivational system is developing out of the other three.

Whether it’s our hunter-gatherer ancestors depending upon their habitats for food and shelter, or modern folks making use of the settings of home and work, or the nearly 7 billion members of the human race pressing hard up against the limits of Lifeboat Earth: to survive and flourish, cultural evolution alone and perhaps biological evolution as well are calling us to love the world.

The world is near to hand in the matter/energy, nature, and human-made objects all around you. And then in widening circles, the world extends out to include society and culture, the planet itself, and ultimately the entire and still often mysterious universe.

When you love the world, you both appreciate and care for it. Each of these actions makes you feel good, plus they help you preserve and improve everything you depend on for air and food, livelihood, security, pleasure, and community.

During the last several million years of human evolution, our emerging species had neither much capacity for harm nor much understanding of the effects it did have upon the world.

But now, humanity has great power for good and ill, as well as undeniable knowledge of its impact on both the natural and built world. As the planet heats up and resources decline . . . and as a species – us – that evolved in part through being lethally aggressive toward its own kind (see the research on the high fraction of deaths due to violence in hunter-gatherer cultures) must now live cooperatively and peacefully if it is to live at all . . . it is critically important that a fourth major motivation guide our thoughts, words, and above all, deeds:

Love the world.

How?

In terms of the aspect of love that is about appreciating, routinely look for opportunities to enjoy, value, and feel grateful for little things in your environment.

These range from whatever is close by – soft pillow cases, flowers blooming, traffic laws, sun rising, libraries, tree shade, shared language – to the increasingly vast nested nests we all share: the internet, global institutions, oxygen/CO2 exchanges through which animals and plants give breath to each other, the incredibly rare and fortuitous occurrence of a rocky planet – Earth – surviving the early formation of a solar system to find an orbit that allows for liquid water on its surface . . . all the way out to this universe which bubbled out of nothing: the largest nest of all, the extraordinary miracle in which we make our ordinary days.

In terms of the aspect of love that is about caring for, this means to me a combination of cherishing, protecting, and nurturing the world. You naturally cherish what you love; cherishing something, you want to keep it safe; once it’s protected, you want to help it flourish. (As an aside, it’s interesting that these three inclinations map to the three underlying motivational systems: the Attaching system cherishes, the Avoiding system protects, and the Approaching system nurtures; as with other aspects of evolution, new capabilities and functions draw on preceding, “lower” systems.)

SO much could be written – and has – about cherishing our world, and protecting and nurturing it, yet I must be brief here, with just three suggestions.

For a minute, an hour, or a whole week, touch natural and human-made things around you like you truly cherish them.If you cherished an orange or a cup, how would you hold it?

Protect something from harm. You could save something you might otherwise throw away, from water running in a sink to food in a restaurant. Security is a wholesome aim of the Avoiding system, which is achieved in large part by conserving what we’ve got.

Pick one thing and focus on helping it grow and thrive. Perhaps a plant, or a business, or a project at a local school, or a collaboration among some friends, or a fix-it repair at home.

At the heart of it, I experience this practice as a matter of our relationship with the world. Do we relate to it as an adversary or distant acquaintance?

Or do we relate to the world as a friend, a child, a beloved nest?

Here and there and everywhere, let’s all live in a world we love.

His Holiness the Karmapa: The technology of the heart

October 13, 2012

Bodhipaksa

on practice

The name “Karmapa” means “the one who carries out Buddha-activity,” and for seventeen lifetimes, a karmapa has embodied the teachings of Buddha in tibet. The 17th Gyalwang Karmapa, Ogyen Trinley Dorje, was born a nomad in Tibet in 1985 and recognized by the Dalai Lama in 1992 as the 17th Karmapa. The young boy was brought to the Tsurphu monastery to live and study for his life as a spiritual teacher and activist.

At age 14, he made a daring flight from Tibet, and now works from a temporary camp in Dharamsala, near his friend the Dalai Lama. (After the Dalai Lama, he’s seen as Tibetan Buddhism’s second-highest-ranking spiritual leader, though the two men lead different schools within the faith.) In 2008, he made a long visit to the United States, where he spoke and taught at Buddhist centers around the country. And in 2009 he toured Europe, speaking about faith — but also about protecting the environment.

Translator: The way I feel right now is that all of the other speakers have said exactly what I wanted to say. (Laughter) And it seems that the only thing left for me to say is to thank you all for your kindness.

Translator: But maybe in the spirit of appreciating the kindness of you all, I could share with you a little story about myself.

Translator: From the time I was very young, onward, I was given a lot of different responsibilities, and it always seemed to me, when I was young, that everything was laid out before me. All of the plans for me were already made. I was given the clothes that I needed to wear and told where I needed to be, given these very precious and holy looking robes to wear, with the understanding that it was something sacred or important.

Translator: But before that kind of formal lifestyle happened for me, I was living in eastern Tibet with my family. And when I was seven years old, all of a sudden, a search party arrived at my home. They were looking the next Karmapa, and I noticed they were talking to my mom and dad, and the news came to me that they were telling me that I was the Karmapa. And these days, people ask me a lot, how did that feel. How did that feel when they came and whisked you away, and your lifestyle completely changed? And what I mostly say is that, at that time, it was a pretty interesting idea to me. I thought that things would be pretty fun and there would be more things to play with.

(Laughter)

Translator: But it didn’t turn out to be so fun and entertaining, as I thought it would have been. I was placed in a pretty strictly controlled environment. And immediately, a lot of different responsibilities, in terms of my education and so forth, were heaped upon me. I was separated, largely, from my family, including my mother and father. I didn’t have have many personal friends to spend time with, but I was expected to perform these prescribed duties. So it turned out that my fantasy about an entertaining life of being the Karmapa wasn’t going to come true. It more felt to be the case to me that I was being treated like a statue, and I was to sit in one place like a statue would.

Translator: Nevertheless, I felt that, even though I’ve been separated from my loved ones — and, of course, now I’m even further away. When I was 14, I escaped from Tibet and became even further removed from my mother and father, my relatives, my friends and my homeland. But nevertheless, there’s no real sense of separation from me in my heart, in terms of the love that I feel for these people. I feel, still, a very strong connection of love for all of these people and for the land.

Translator: And I still do get to keep in touch with my mother and father, albeit infrequently. I talk to my mother once in a blue moon on the telephone. And my experience is that, when I’m talking to her, with every second that passes during our conversation, the feeling of love that binds us is bringing us closer and closer together.

Translator: So those were just a few remarks about my personal background. And in terms of other things that I wanted to share with you, in terms of ideas, I think it’s wonderful to have a situation like this, where so many people from different backgrounds and places can come together, exchange their ideas and form relationships of friendship with each other. And I think that’s symbolic of what we’re seeing in the world in general, that the world is becoming smaller and smaller, and that all of the peoples in the world are enjoying more opportunities for connection. That’s wonderful, but we should also remember that we should have a similar process happening on the inside. Along with outward development and increase of opportunity, there should be inward development and deepening of our heart connections as well as our outward connections. So we spoke and we heard some about design this week. I think that it’s important for us to remember that we need to keep pushing forward on the endeavor of the design of the heart. We heard a lot about technology this week, and it’s important for us to remember to invest a lot of our energy in improving the technology of the heart.

Translator: So, even though I’m somewhat happy about the wonderful developments that are happening in the world, still, I feel a sense of impediment, when it comes to the ability that we have to connect with each other on a heart-to-heart, or a mind-to-mind, level. I feel that there are some things that are getting in the way.

Translator: My relationship to this concept of heart-to-heart connection, or mind-to-mind connection, is an interesting one, because, as a spiritual leader, I’m always attempting to open my heart to others and offer myself up for heart-to-heart and mind-to-mind connections in a genuine way with other people, but at the same time, I’ve always been advised that I need to emphasize intelligence over the heart-to-heart connections, because, being someone in a position like mine, if I don’t rely primarily on intelligence, then something dangerous may happen to me. So it’s an interesting paradox at play there. But I had a really striking experience once, when a group from Afghanistan came to visit me, and we had a really interesting conversation.

Translator: So we ended up talking about the Bamiyan Buddhas, which, as you know, were destroyed some years ago in Afghanistan. But the basis of our conversation was the different approach to spirituality on the part of the Muslim and Buddhist traditions. Of course, in Muslim, because of the teachings around the concept of idolatry, you don’t find as many physical representations of divinity or of spiritual liberation as you do in the Buddhist tradition, where, of course, there are many statues of the Buddha that are highly revered. So, we were talking about the differences between the traditions and what many people perceived as the tragedy of the destruction of the Bamiyan Buddhas, but I offered the suggestion that perhaps we could look at this in a positive way. What we saw in the destruction of the Bamiyan Buddhas was the depletion of matter, some solid substance falling down and disintegrating. Maybe we could look at that to be more similar to the falling of the Berlin Wall, where a divide that had kept two types of people apart had collapsed and opened up a door for further communication. So I think that, in this way, it’s always possible for us to derive something positive that can help us understand one another better.

Translator: So, with regard to the development that we’ve been talking about here at this conference, I really feel that the development that we make shouldn’t create a further burden for us as human beings, but should be used to improve our fundamental lifestyle of how we live in the world.

Translator: Of course, I rejoice in the development and the growth and the rise of the noble land of India, the great country of India, but at the same time, I think, as some of us have acknowledged, we need to be aware that some aspects of this rise are coming at the cost of the very ground on which we stand. So, as we are climbing the tree, some of the things that we’re doing in order to climb the tree are actually undermining the tree’s very root. And so, what I think it comes down to is a question of, not only having information of what’s going on, but paying attention to that and letting that shift our motivation to become more sincere and genuinely positive. We have hear, this week, about the horrible sufferings, for example, that so many women of the world are enduring day-to-day. We have that information, but what often happens to us is that we don’t really choose to pay attention to it. We don’t really choose to allow that to cause there to be a shift in our hearts. So I think the way forward for the world — one that will bring the path of outer development in harmony with the real root of happiness — is that we allow the information that we have to really make a change in our heart.

Translator: So I think that sincere motivation is very important for our future well-being, or deep sense of well-being as humans, and I think that means sinking in to whatever it is you’re doing now. Whatever work you’re trying to do now to benefit the world, sink into that, get a full taste of that.

Translator: So, since we’ve been here this week, we’ve taken millions of breaths, collectively, and perhaps we haven’t witnessed any course changes happening in our lives, but we often miss the very subtle changes. And I think that sometimes we develop grand concepts of what happiness might look like for us, but that, if we pay attention, we can see that there are little symbols of happiness in every breath that we take.

Translator: So, every one of you who has come here is so talented, and you have so much to offer to the world, I think it would be a good note to conclude on then to just take a moment to appreciate how fortunate we are to have come together in this way and exchanged ideas and really form a strong aspiration and energy within ourselves that we will take the good that has come from this conference, the momentum, the positivity, and we will spread that and plant it in all of the corners of the world.

His Holiness the Karmapa: Tomorrow is my Talk.

Translator: Lakshmi has worked incredibly hard, even in inviting me, let alone everything else that she has done to make this happen, and I was somewhat resistant at times, and I was also very nervous throughout this week. I was feeling under the weather and dizzy and so forth, and people would ask me, why. I would tell them, “It’s because I have to talk tomorrow.” And so Lakshmi had to put up with me through all of that, but I very much appreciate the opportunity she’s given me to be here. And to you, everyone, thank you very much.

(Applause)

HH: Thank you very much.

(Applause)

Thich Nhat Hanh explains why a spiritual revolution is needed to protect nature

February 25, 2012

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Jo Confino, the Guardian: Zen master Thich Nhat Hanh has been practising meditation and mindfulness for 70 years and radiates an extraordinary sense of calm and peace. This is a man who on a fundamental level walks his talk, and whom Buddhists revere as a Bodhisattva; seeking the highest level of being in order to help others.

Ever since being caught up in the horrors of the Vietnam war, the 86-year-old monk has committed his life to reconciling conflict and in 1967 Martin Luther King nominated him for the Nobel Peace Prize, saying “his ideas for peace, if applied, would build a …

Zen and the art of protecting the planet

August 26, 2010

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The Guardian, UK: It is not exactly a traditional Sunday stroll in the English countryside as 84-year-old Vietnamese zen master Thich Nhat Hanh leads nearly a thousand people through the rolling Nottinghamshire hills in walking meditation.

The silent procession takes on the shape of a snake as it wends its way extremely slowly through a forest glade and an apple orchard. The assembled throng are asked to deeply experience each step they take on the earth in order to be mindful in the present moment.

Thay, as he is known, steps off the path into a field of tall grass and sits quietly in meditation. He exudes a sense of serenity, born of his 68 years practice as a monk.

Despite having hundreds of thousands of followers around the world and being viewed with the same reverence as the Dalai Lama, Thay is little known to the general public. He has chosen to shun the limelight and avoid the shimmer of celebrity endorsement in order to focus on building communities around the world that can demonstrate his ethical approach to life. There are monasteries currently in Germany, Australia, Thailand, Indonesia and Hong Kong.

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He is seeking to create a spiritual revival that replaces our consumption-based lives with a return to a simpler, kinder world based on deep respect for each other and the environment.

He rarely gives interviews but recognises that the enormous challenges facing the world, combined with his own increasing age and frailty, means it is important to use what time and energy he has left to contribute what he can to re-energising society and protecting the planet.

For a man of his age, Thay keeps to a punishing schedule. After having lectured to thousands at London’s Hammersmith Apollo, Thay has come to Nottingham for a five day retreat, then goes on to a three month tour of Asia, before returning for a winter retreat at his Plum Village community in France, where he has lived in exile for more than 40 years.

Thay, a prolific author with more than 85 titles under his belt, has taken a particular interest in climate change and recently published the best-selling book ‘The World We Have – A Buddhist approach to peace and ecology.’

Tranquilising ourselves with over-consumption

In it, he writes: “The situation the Earth is in today has been created by unmindful production and unmindful consumption. We consume to forget our worries and our anxieties. Tranquilising ourselves with over-consumption is not the way.”

In his only interview in the UK, Thay calls on journalists to play their part in preventing the destruction of our civilisation and calls on corporations to move away from their focus on profits to the wellbeing of society.

He says that it is an ill-conceived idea that the solution to global warming lies in technological advances. While science is important, even more so is dealing with the root cause of our destructive behaviour: “The spiritual crisis of the West is the cause for the many sufferings we encounter. Because of our dualistic thinking that god and the kingdom of god is outside of us and in the future – we don’t know that god’s true nature is in every one of us. So we need to put god back into the right place, within ourselves. It is like when the wave knows that water is not outside of her.

“Everything we touch in our daily lives, including our body, is a miracle. By putting the kingdom of god in the right place, it shows us it is possible to live happily right here, right now. If we wake up to this, we do not have to run after the things we believe are crucial to our happiness like fame, power and sex. If we stop creating despair and anger, we make the atmosphere healthy again.

“Maybe we have enough technology to save the planet but it is not enough because the people are not ready. This is why we need to focus on the other side of the problem, the pollution of the environment not in terms of carbon dioxide but the toxic atmosphere in which we live; so many people getting sick, many children facing violence and despair and committing suicide.

Spiritual pollution

“We should speak more of spiritual pollution. When we sit together and listen to the sound of the [meditation] bell at this retreat, we calm our body and mind. We produce a very powerful and peaceful energy that can penetrate in every one of us. So, conversely, the same thing is true with the collective energy of fear, anger and despair. We create an atmosphere and environment that is destructive to all of us. We don’t think enough about that, we only think about the physical environment.

“Our way of life, our style of living, is the cause of it. We are looking for happiness and running after it in such a way that creates anger, fear and discrimination. So when you attend a retreat you have a chance to look at the deep roots of this pollution of the collective energy that is unwholesome.

“How can we change the atmosphere to get the energy of healing and transformation for us and our children? When the children come to the retreat, they can relax because the adults are relaxed. Here together we create a good environment and that is a collective energy.”

Capitalism as a disease

Thay talks about capitalism as a disease that has now spread throughout the world, carried on the winds of globalisation: “We have constructed a system we cannot control. It imposes itself on us, and we become its slaves and victims.”

He sees those countries that are home to Buddhism, such as India, China, Thailand and Vietnam, seeking to go even beyond the consumerism of the West: “There is an attractiveness around science and technology so they have abandoned their values that have been the foundation of their spiritual life in the past,” he says. “Because they follow western countries, they have already begun to suffer the same kind of suffering. The whole world crisis increases and globalisation is the seed of everything. They too have lost their non-dualistic view. There are Buddhists who think that Buddha is outside of them and available to them only after they die.

“In the past there were people who were not rich but contented with their living style, laughing and happy all day. But when the new rich people appear, people look at them and ask why don’t I have a life like that too, a beautiful house, car and garden and they abandon their values.”

While Thay believes that change is possible, he has also come to accept the possibility that this civilisation may collapse. He refers to the spiritual principle that by truly letting go of the ‘need’ to save the planet from climate change, it can paradoxically help do just that.

The catastrophe to come

“Without collective awakening the catastrophe will come,” he warns. “Civilisations have been destroyed many times and this civilisation is no different. It can be destroyed. We can think of time in terms of millions of years and life will resume little by little. The cosmos operates for us very urgently, but geological time is different.

“If you meditate on that, you will not go crazy. You accept that this civilisation could be abolished and life will begin later on after a few thousand years because that is something that has happened in the history of this planet. When you have peace in yourself and accept, then you are calm enough to do something, but if you are carried by despair there is no hope.

“It’s like the person who is struck with cancer or Aids and they learn they have been given one year or six months to live. They suffer very much and fight. But if they come to accept that they will die and they prepare to live every day peacefully and they enjoy every moment, the situation may change and the illness may go away. That has happened to many people.”

One Buddha is not enough

Thay says that the communities his Order of Interbeing is building around the world are intended to show that it is possible to “live simply and happily, having the time to love and help other people. That is why we believe that if there are communities of people like that in the world, we will demonstrate to the people and bring about an awakening so that people will abandon their course of comforts. If we can produce a collective awakening we can solve the problem of global warming. Together we have to provoke that type of awakening.”
One Buddha is not enough

He stops for a moment and goes quiet: “One Buddha is not enough, we need to have many Buddhas.”

Thay has lived an extraordinary life. During the Vietnam War he was nearly killed several times helping villagers suffering from the effects of bombing. When visiting America, he persuaded Martin Luther King to oppose the war publicly, and so helped to galvanize the peace movement. In fact King nominated him for the Nobel Peace Prize in 1968.

In the following decade Thay spent months on the South China Sea seeking to save Vietnamese and Cambodian refugees from overcrowded boats and in more recent years, he led members of the US Congress through a two-day retreat and continues to hold reconciliation retreats for Israelis and Palestinians at Plum Village.

His whole philosophy is based on watching the breath and walking meditation to stay in the present moment rather than dwelling on the past or worrying about the future.

He says that within every person are the seeds of love, compassion and understanding as well as the seeds of anger, hatred and discrimination. Our experience of life depends on which seeds we choose to water.

To help the creation of a new global ethic and sustain those positive seeds, Thay’s Order of Interbeing has distilled the Buddha’s teachings on the Four Noble Truths and the Noble Eightfold Path into five core principles.

The Five Mindfulness Trainings, updated in the last year to make them relevant to our fast changing world, are not a set of rules but a direction to head in. Beyond calling for mindful consumption, they encourage an end to sexual misconduct as well as a determination “not to gamble, or to use alcohol, drugs or any other products which contain toxins, such as certain websites, electronic games, TV programmes, films, magazines, books and conversations.”

Ashland, Oregon, Buddhist center nears completion

March 11, 2010

Mail Tribune: With about $200,000 in donated labor from volunteers, a three-story, $1.6 million Buddhist meditation center is nearing completion in Ashland and will open for classes the first week of June.

The 5,800-square-foot home of Kagya Sukha Choling is a blend of traditional Tibetan and contemporary “green-sustainable” architecture — and is being lauded as an “eternal” structure that will offer spiritual and economic benefits.

“It’s a beautiful thing, long-lasting, environmentally friendly and embodying ethics and values we so much need today,” said Kagya Sukha Choling board member Anne Stine. “It’s a gift to the Rogue Valley community, a beacon for Ashland in terms of resources, classes and visitors — and good for the economy and other businesses.”

The center, founded in 2002 in a house on Granite Street, took out permits in 2005 to build at the Hersey Street location and set out to raise just over $1 million for construction.

The ground floor houses offices, library and classrooms. The second floor has a large meditation hall and kitchen while the top floor is apartments for the two lamas, plus quarters for visiting lamas.

An outside porch surrounds the top floor, which shows accents of red and gold. Final touches will include prayer wheels from Nepal, ornamental full moons, dharma wheels, two deer and banners.

In the remaining three months before opening, KSC has to raise the final $75,000 for the project.

Iowa town booms on Eastern ways (Washington Post)

August 8, 2004