Sometimes I find it hard to write about equanimity. It's hard to make an absence of reactivity sound interesting. There's…
"There is never any need to get worked up or to trouble your soul about things you can't control," wrote…
This is one of the guided meditations that I led recently in a Google+ Hangout. This particular one is a…
I think of equanimity, as a brahma vihara, as love accompanied by insight. The fourth of the series of practices…