I am launching a major new course for 2026, on the topic of how we deal with political turmoil. Here's…
I used to envy people who were able to meditate every day, because it was something I struggled with. Certain…
There can be lots of reasons for why we avoid meditating. We might not want to experience particular feelings. We…
In the opening words to his book “The Road Less Traveled,” the late psychiatrist M. Scott Peck says: Life is…
Jeena Cho, Forbes: In social settings involving other people, such as the first day of school, giving a presentation in…
Devi Sawh, Huffington Post: It was funny to me when at a meditation retreat in 2015, the facilitator used the…
This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, Some momentary…
Daniel Goleman, Lion's Roar: While we can’t control when we feel anger or fear—or how strongly—we can gain some control…
Tricycle Magazine: Born in Nepal in 1975, Yongey Mingyur Rinpoche is the youngest son of the eminent meditation master Tulku…
You're walking down a busy shopping street, and you hear panicked screaming. You turn to see what the fuss is,…