I recorded this guided meditation using Google Glass while sitting by the river that runs by my office. Glass, which is like a mobile phone that you wear on your face like a pait of glasses, shows a first person view, so you’re seeing what I saw during the part of the meditation that my eyes were open. In fact this is a meditation that, unlike most of those I lead, involves starting with the eyes open.
If you have any problem viewing the video, you can watch it on Youtube instead.
My purchase of Google Glass was made possible, in part, by a kind donation from Adrian Lucas, who runs a hydroponic microfarm in Florida, and who teaches other people how to do likewise.