Fitbrains.com: A recent study found that meditation may slow the progression of AIDS in just a few weeks. Researchers believe…
The Healthier Life: When you hear the word ‘meditation’ you may think of a bunch of Hippies trying to elevate…
Medical News Today: Data from a new study suggests that individuals who engage in compassion meditation may benefit by reductions…
Getting stressed now and again may be good for your health, research suggests. A short burst of stress, such as…
Erin Gammel is a shoo-in for the Canadian Olympic swim team. Canadian record holder, champion backstroker - unless something wildly…
A University of Wisconsin-Madison research team has found, for the first time, that a short program in "mindfulness meditation" produced…
Meditation is gaining support for relieving stress and easing symptoms. Article no longer available.
For the first time, meditation has been shown to produce lasting beneficial changes in immune-system function as well as brain…
NY Times article by Daniel Goleman (author of Emotional Intelligence) on scientific explanations of how meditation acts as an antidote…