Fundamentally, we don't know anything about anything. How then can we even begin to cultivate insight into how things really…
Wired Magazine reports on research that's of relevance to meditators -- especially those that use the vipassana technique of "noting,"…
Would you like to see the world in a new way? A way that's more authentic and satisfying? A way…
The goal of Buddhist practice is "bodhi" or "Awakening." Waking up fully to reality may yet be far off, but…
As we practice meditation it's inevitable that we'll outgrow some of our initial understandings, and sometimes an aspect of practice…