I used to envy people who were able to meditate every day, because it was something I struggled with. Certain…
It's early January, and many people who made New Year's resolutions are already going "Oops!" as they realize they've already…
It's funny — I've known since I was 13 that January is named for the god Janus, who has two faces:…
I've been very aware recently of what a difference setting an intention can make to the quality of my meditation…
Jeena Cho, Above the Law: As we come to the end of 2016, it’s a wonderful time to pause, reflect,…
The other day I wrote about how karma isn't the mystical and external "cosmic force" that many people think it…
Karma is one of the most misunderstood Buddhist teachings. Often people think of karma as some kind of external, impersonal…
Do you express the intention as a goal or as something already realized? This gets at a recurring question, even…
Once your intentions are clear, the next question is: How to express them? There are many ways, including: As thoughts…
Renunciation is founded on a disenchantment with the world and with experience, based on right view. You see through all…