Someone recently wrote to tell me that she suffers extreme embarrassment when meditating with other people, because her IBS (Irritable…
David Wild: Mindfulness meditation is as much as four times more effective than group support in relieving the severity of…
Reuters: A therapy that combines mindfulness meditation and gentle yoga may help soothe symptoms of irritable bowel syndrome, according to…
Ellin Holohan: A simple meditation technique can help ease the torment suffered by people with a chronic bowel disease, a…